No OS - Help!

[Ramer84015]

I obviously did use google that's how I came across this forums, haha. and yeah I was using TWRP But I flashed CWM to see if it would work better.
I've fixed my phone now anyway, thread can be locked/deleted.

Your welcome.

 

[Skunkape60]

What time of file is it that I need to flash? a .md5? or something else? I don't even know what I'm looking for!

If you're flashing from recovery it will always be a zip file. You need Odin to flash tar files.