I did what was in this thread and got rid of the notification. I am apparently at the regular sprint post-update version and rooted.
http://forums.androidcentral.com/epic-4g-rooting-roms-hacks/175458-stopping-fc-09-notification.html
http://forums.androidcentral.com/epic-4g-rooting-roms-hacks/175458-stopping-fc-09-notification.html