[Chatter] "Where everybody knows your name ..."

Poaching or sous vide is amazing. Did a lobster tail poached in beurre monte. Perfecto!

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Re: [Chatter] I <3 JB

Yup. It's something like optimum nutrition 100% whey gold standard or something. Cookies and cream is fantabulous. Some of the flavors are actually tolerable mixed in pure water (not something I can say for most protein shakes).

I remember when the 10 lb bags of that stuff were ~$60. Currently prices make me sad.
 
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Yup. It's something like optimum nutrition 100% whey gold standard or something. Cookies and cream is fantabulous. Some of the flavors are actually tolerable mixed in pure water (not something I can say for most protein shakes).

I remember when the 10 lb bags of that stuff were ~$60. Currently prices make me sad.

Not worried about the taste, that's what the cigarette is for :)

Sent from my Nexus 7 using Xparent Cyan Tapatalk 2
 
Re: [Chatter] I <3 JB

Yup. It's something like optimum nutrition 100% whey gold standard or something. Cookies and cream is fantabulous. Some of the flavors are actually tolerable mixed in pure water (not something I can say for most protein shakes).

I remember when the 10 lb bags of that stuff were ~$60. Currently prices make me sad.

i use a pure whey - no creatin shake. chocolate is good, strawberry and vanilla are pretty awful. chocolate with just water is acceptable, but half water half milk is my reg, all milk when i would like it to be more delicious.

was going with only whey to try to keep it lean. also heard milk protein is good for that but expensive.
 
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Not in this for fitness, just muscle lol. Already seeing results, thankfully.

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Re: [Chatter] I <3 JB

btw i need some recommendations for noise cancelling headphones - preferably in the 100-200 range - any thoughts?
 
Re: [Chatter] I <3 JB

Dishwasher warmed salmon? No lol! I bake it at 425 until it flakes. Little olive oil rub, Italian seasoning" sea salt of the flaked variety.

Google it. And don't knock it til you try it. Also, check out recipes for a maple syrup glaze (compliments the salmon flavor nicely).

Poaching or sous vide is amazing. Did a lobster tail poached in beurre monte. Perfecto!

No hablo spanish.

Not worried about the taste, that's what the cigarette is for :)

You eat cigarettes? Actually, the flavor is good and protein content is pretty high. It's also pretty cheap. Was one of the cheapest brands a few years back, but now that more people know about it I think the price is rising.

i use a pure whey - no creatin shake. chocolate is good, strawberry and vanilla are pretty awful. chocolate with just water is acceptable, but half water half milk is my reg, all milk when i would like it to be more delicious.

was going with only whey to try to keep it lean. also heard milk protein is good for that but expensive.

ON is pure whey, no creatine or anything like that. I usually mix with a 50/50 blend of water/milk. Lower cal than mixing with only milk, but tastes ok to drink.

And whey is dairy based, so not sure what you mean by milk protein? Casein? If so, I use that stuff too. But it's slower to digest. Casein is good at night before bed. Whey is better first thing in the morning or post-workout.
 
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what are you doing? a few days upper body and a day of lower body each week?

Mma circuit. 5 days a week. Transitioning to more traditional muscle building next week.

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btw i need some recommendations for noise cancelling headphones - preferably in the 100-200 range - any thoughts?

Just get good ear buds. Cancellation tech is meh at that range.

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Re: [Chatter] I <3 JB

Just get good ear buds. Cancellation tech is meh at that range.

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i need it for studying. gotta drown out the noise at least somewhat. ima read up on amazon or something and just find something to do the job :)
 
Re: [Chatter] I <3 JB

i need it for studying. gotta drown out the noise at least somewhat. ima read up on amazon or something and just find something to do the job :)

Noise cancellation works best with consistent background noise (like the drone of jet engines). In your price range, in-ear headphones are a better bet. They act as ear plugs and will keep out a lot of sound even without any music playing. Look at headphones from Shure and Etymotics to get a sense of what's out there.

Edit: These are at the low end of your range, but you can spend as much as you want. :)

http://www.amazon.com/Shure-SE215-K...ag=hawk-future-20&ascsubtag=UUacUvbUpU2089697
 
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Re: [Chatter] I <3 JB

ah i gotcha that makes sense.

was just looking at some wood trimmed sennheissers or whatever hte brand is. theyre not NC tho.

lemme check out those shures
 
I was cruising epic fail... thought i would share this one
27665.jpg


FissionMailed from N7
 
Noise cancellation works best with consistent background noise (like the drone of jet engines). In your price range, in-ear headphones are a better bet. They act as ear plugs and will keep out a lot of sound even without any music playing. Look at headphones from Shure and Etymotics to get a sense of what's out there.

Edit: These are at the low end of your range, but you can spend as much as you want. :)

http://www.amazon.com/Shure-SE215-K...ag=hawk-future-20&ascsubtag=UUacUvbUpU2089763

Good pair. Was my choice until I found the nurforces on sale.

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Hey my S3 homebones. Is there a new cm10 build available that doesn't have a flickering data signal? I'm McLovin AOSP on the 7. Need it for the S3!
Oh hey you! Mr.Dylan... I know this opens the door for you to pick on me,but I welcome it with open arms :thumbup:

Aaaaaand... Oxy. Where have you been bud?

FissionMailed from N7
 
Hey my S3 homebones. Is there a new cm10 build available that doesn't have a flickering data signal? I'm McLovin AOSP on the 7. Need it for the S3!
Oh hey you! Mr.Dylan... I know this opens the door for you to pick on me,but I welcome it with open arms :thumbup:

Aaaaaand... Oxy. Where have you been bud?

FissionMailed from N7

That's what happens when you diverge from AOSP devices...

:cool:

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That's what happens when you diverge from AOSP devices...

:cool:

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HA HA! I love it! Now that...was faster than a linaro flashed double pump quiver. I was waiting for it but you... uh... that was fast. Didn't even have the chance to open up my arms! :thumbup::D

FissionMailed from N7
 
HA HA! I love it! Now that...was faster than a linaro flashed double pump quiver. I was waiting for it but you... uh... that was fast. Didn't even have the chance to open up my arms! :thumbup::D

FissionMailed from N7

Lmao. Just got back from gym and cooling down while I smoke my post gym cig

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Lmao. Just got back from gym and cooling down while I smoke my post gym cig

Sent from my Galaxy Nexus using Xparent Cyan Tapatalk 2

Damn I wish I had the time to work out. Used to do it on the daily in high skool and college. After a days work now... I just don't have it in me to hit the weights. I try to rotate which arm I use for drinking though. So in a sense I'm still pounding the biceps. Lol :D. Whatever helps me sleep at night,right! :D

FissionMailed from N7
 

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