If you can get into recovery, go into mounts, mount the sdcard, open up the sdcard on your computer, then transfer the Rom over and unmount it. Then wipe data, cache, dalvik-cache. Then you can flash the Rom! And it will work!
I feel like we are jumping around so much because you still have not explained your situation very well. It's hard to assist anyone if they can't describe their situation...
STOP! Before you continue, you need to answer this question. When you did the data wipe, did you do it through the recovery menu or through the Settings->Privacy menu?
Also, "install from zip" is what basketthis meant. That's how ROMs are flashed.
it wont even let me put a rom on here this program has screwed me it wont let me change recoverys pretty much wont let me do anything wont let me delete it nothing