1. donhackman's Avatar
    I have found running on the treadmill so much more enjoyable since I started playing PS3 or Xbox while I run. I start out at 6mph to warm up and get up to 7.5mph before my cool down around 4mph. I run for about 35 to 40 minutes and cool down for about 20. Has any one else tried this?
    02-22-2012 08:37 AM
  2. goddimus's Avatar
    I have a board placed across the arms of my treadmill and any time that I would normally sit and use my laptop i put the laptop on the board and walk at a 2 mph clip. It may not be much but considering I was sitting with my laptop for several hours a day it's a pretty good use of time.
    02-22-2012 01:22 PM
  3. bdfull3r's Avatar
    some genius ideas actually, wish i had a treadmill then i wouldn't feel so out of shape playing UFC Undisputed 3 for hours on end
    02-22-2012 03:57 PM
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