Streaming issues: 'HTTP refresh' needed on CM7

[RoadBicyclist]

I have an issue when streaming media where the signal apparently disconnects or drops while using Slacker & NPR (Wifi & 4G). Anyway, I found this information on the Sprint forums:

Sprint Community: Streaming Audio/Video after 3.70.651.1...

Does anybody know how to do this for CM7? It's called an 'HTTP refresh'.

Sorry, I am not that technical... still learning a lot! Step by step would be fantastic.

Thanks!