In case you have not noticed before, some people lie......They want you wondering why you are not getting the same battery life they are, and they are using it so much heavier than you are. It is because they are liars.
I can get two working days out of my battery (which would be about 36-38 hours), but I am not what you call a heavy user.
My phone is almost always on wifi connection, either at work, or at home, so I rarely use the 3G / 4G radio.
I use my phone for phone calls during the day (about 1-2 hours per day). Other than that, my phone is sitting next to me, and will check my corporate email, and Gmail very regularly.
I do not have any social media apps (like facebook or twitter) because I do not use them.
I have two weather apps installed that update every hour.
Screen brightness set to 0%
When I get home, my phone is on wifi. I usually surf the internet for about 2 hours at night while wife is preparing dinner, or we are just sitting around, or we are watching tv. Then go to bed.
I do use Juice Defender. For comparison, I upgraded from the Droid X, and with the regular 1500 battery that came with the phone, I was able to get 12-15 hours on one charge with the same exact usage.